Saturday 16 January 2010

Spaghetti and Meat(less)balls

Today is eat something hot and spicy day. Apparently. So in honour of this we hat spicy meat(less)balls and spaghetti for dinner.

For 3-4 portions you need:
300g spaghetti
1 tin chopped toms
1 large onion, finely diced
2 cloves garlic, crushed
1 whole chili, deseeded and finely chopped
1 tsp dried oregano
1/2 tsp sugar
1/2 tsp stock powder
1 tbsp balsamic vinegar
salt and pepper
1 packet quorn swedish style meatballs
freshly grated parmesan

Begin by sauteeing the onion in some olive oil. After about 5 mins add the garlic and chillies. After a couple of mins add the oregano and fry for 1 minute. Then add everything else apart from the pasta and parmesan. Cook, covered, for about 15 mins till the sauce is reduced and the meatballs cooked. Check the seasoning.

Meanwhile cook the spaghetti. When cooked drain and add to the sauce. Mix till the pasta is covered then serve with a grating of cheese on the top.

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