Monday 17 May 2010

Lentil Savoury (v)

This is an old recipe but a favourite. Inspired by a follower making recipes with lentils in, this is for her! (omit the baking and cheese/cream for a vegan version)

For 4 people you need:
250g green lentils (or brown or a mixture of the two)
2 tins chopped toms
1 onion, diced
3 cloves garlic, crushed
salt and pepper
1 tsp red wine vinegar
1 tsp sugar
2 tsp dried herbs
small pot soured cream (or use yogurt)
1 cup grated cheese
2 tbsp olive oil

Begin by cooking the lentils: put them in a pan, cover with water and bring to the boil. Boil rapidly for 10 mins then reduce the heat and cook till al dente. This will vary depending on how old the lentils are but should take between 15-45 mins. Drain.

Meanwhile make the tomato sauce. Saute the onion and garlic in the oil for about 5-10 mins till soft. Don't let them colour. Add the tomatoes, seasoning and herbs. Simmer over a medium heat to reduce a little. Taste. They might need a little stock powder or more sugar or vinegar depending on how sweet they are. Once the lentils are cooked, mix into the tomato mixture and then pour into a baking dish (or save on washing up by using an ovenproof pan to cook the toms in!). Dollop the soured cream/yogurt on top and then sprinkle over the cheese. Bake in a hot oven for 20 mins till the cheese is bubbling and browned. Scoff with a green salad and some crusty bread. Leave out the cream and cheese for a vegan version.

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